This series is designed to make healthy living accessible. Each month will have a different healthy living topic with a professional guest speaker that knows what's up! Ranging from gut health to fitness to emotional health you are sure to expand your knowledge on overall wellness and dig deeper into the world of confident living.
Can't make it live? No worries, we'll send you the replay!
Each class will have open floor Q&A
Workbook included in all classes
Jordan is an Integrative Nutrition Health Coach who helps busy women transform their health with food and sustainable changes while implementing wellness habits to cultivate a happy and balanced life. Growing up surrounded by diet culture, she wanted to unlearn what society has taught us about health and wellness, and help share how to make it simple for others! In this class, we will be discussing stress management, intuitive eating, and nourishing the whole self.
Stress & Nourishment with jordan vinck
ThursDAY, October 5, 2023 - 7:30PM est
$12*
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* free with an essentially you membership