This 6-month program is designed to get you inside your mind and body. you spend your entire life inside this sacred vessel, yet we spend so much time hating it. Not anymore. In this 1:1 program, we will explore the limiting beliefs you carry about your body image while learning how to eat and live more intuitively, shifting from self-doubt into self-love. This is the first step to living freely and confidently.
you can't hate your body and honor it at the same time
you've been struggling for years
I know...
On and off of diets, fluctuations in your weight, and battling this idea of body positivity when all you can do is hate who you are and what you look like. I've been there, more times than I'd like to admit.
It doesn't have to be that way! You can love yourself wholeheartedly without being tied to what you look like. I'm a Certified Health Education Specialist that is trained in initiating lasting behavior change. I focus on real health and real wellness through intuitive living and confidence. I've done extensive research and have helped a plethora of clients ditch the self-doubt and step into self-love. Are you ready for that to be you?
Here's
the
good
news
body Neutrality
You're probably thinking, "what even is body neutrality"...
Body neutrality is a way of being in your body. It's about recognizing that there are things you may not love but you can't change and others part that you see as beautiful but could change in the future. Our bodies are designed to ebb and flow. Being in a neutral place with your body reduces the desire to force and restrict, allowing you to cultivate optimal love from within. It's not hating. It's not obsessing. It's simply just being.
/ˈbädē/ /nooˈtralədē/ • a way of being
how to eat INTUITIVELY so you can ditch diet culture for good
how to speak to and about yourself
shadow work & healing your inner relationship
manifesting radical acceptance
Discovering who you are, as you are
What we cover in
The shift
nourishing your body properly without restriction
your body is the least interesting and least consistent thing about you, you don't need to put so much pressure on it
block out
the haters
and let
love in
janet b
You changed the trajectory of my life! I was able to accomplish things while working with you that I only dreamed of for years. You gave me the skills, confidence, and support I didn’t know I needed to make positive changes in my life. I feel a sense of happiness and a feeling of purpose in myself I haven’t had in years.
Amber B
The best coach i Have worked with. Madi touches on all areas of life, making intuitive living and confidence MANAGEABLE and sustainable
joy h
I appreciate you and all you’ve done for me. You truly have a talent for what you do and helping me process and dig deep into myself has been such an incredible experience. I’m so excited to continue working with you. Thank you for everything!
