Essentially Madi

Health Educator,
and coffee lover

I'm Madeline elizabeth, ms, ches


I haven’t always had the most stable life. I experienced the bitterness of love early on, seeing more divorce than most children could comprehend. Having one absentee parent that couldn’t put the bottle down and another that chose a toxic love, leaving me hurt and afraid.

I began resenting my body and chose to starve and purge in hopes that my weight would qualify me for acceptance and love. I felt incapable, unworthy, and invisible.

It hasn't always been stable...

My journey

About a year into university, I cracked. The “perfect plan” that I had for my life no longer made sense. I struggled to make genuine connections because my insecurities took over my ability to be the outgoing person that I am.

I started making little changes in my life that allowed me to find love within. You see, you can’t expect others to love you until you love yourself and this was my issue. I continued to seek love from others to make up for the love I didn’t receive growing up.

The pivotal shift...

I found myself at square one and put in the work to find my purpose; one of self-love, acceptance, and pure bliss. It took time, energy, and a lot of trial and error to figure out what works for me but through yoga, intuitive living, shifts overall lifestyle, I've figured it out and love myself more than ever.

I’ve done the hard work and have created the resources needed to consistently come back to myself and my purpose. That’s why I do what I do; to help others not feel so alone during times of confusion and heart-ache. When you have the ability to be content within, you have the tools needed for a happy and fulfilled life, regardless of where you are and what you're challenged with.

from self-doubt to self-love

I'm an empath and love learning about emotions from myself and others

I'm an ENFJ on Meyers briggs and a 3 on enneagram

I'm an adventure seeker and travel lover

i love yoga and i'm a 200-hr CERTIFIED yoga instructor

All About Me

Learn More 

Explore the 8 dimensions of wellness and dig deeper into what it means to feel your best self with strategies, guides, and stories all about confidence and intuitive living. 


Learn More 

Living well looks differently for everyone. This workbook allows you to explore what wellness means to you while being able to implement tangible strategies into your life.


Learn More 

Explore the world of intuitive living and feeling your most confident with 1-on-1 coaching to help hold you accountable, motivate you, and guide you through the 6 pillars to self-love.


Want health and wellness inspiration, first looks at newest releases, and strategies that help you feel your most confident? Drop your info below!

Let's Be Friends!

kristi m

"When I talk to madi, I feel as if i am speaking to myself. only the most improved, most successful, best version of myself. "

Amber B

"The best coach i Have worked with. Madi touches on all areas of life, making intuitive living and confidence MANAGEABLE and sustainable"

Jamie h

"Madi is incredible. She is encouraging, insightful, and knows how to always motivate you to be the best version of yourself. "

sharing authentically, wholeheartedly, and enthusiastically

cultivating relationships that matter

reminding others of how capable they are

educating individuals on how to be effecitent

empowering people to make healthy decisions

Inspring others to feel their best

helping others Love themselves through mind and body

To me, health and wellness more than a goal or something to blog about. It’s a way of living that has not only healed my body but has healed my mind too. Coaching has given me the opportunity to share that journey with others and help them on their journey. It allows us to connect and grow together.

what health means to me

Want to say hi, work together, or just be friends?