It seems like Himalayan Salt Lamps are the new fad. They are popping up everywhere but there are actually a lot of benefits to them! Salt lamps usually have a reddish-pink hue to them because they are carved from Pink Himalayan Salt, but you can also find them in a variety of other colors.

Pink Himalayan Salt primarily comes from Khewra, a salt mine in Pakistan. The salt tastes just like regular table salt and can even be used for cooking. Don’t believe me? Take a lick of your lamp! Don’t have one to lick? Purchase yours here!

Salt lamps have a plethora of health benefits including air purification, improved sleep, better moods, etc. This may seem weird but let’s look at the science of it all. An ion is a charged particle and it can be negative or positive. Negative ions lead to positive vibes. We want more negative ions in our lives. Positive ions aren’t good for the body and weigh us down. Salt lamps radiate negative ions, providing exceptional benefits to life and the body. Let’s look at just a few of the benefits they serve:

1. Balances the radiation from electronics

We are constantly watching TV, looking at our phones, and playing on our laptops. Have you ever thought about how much electromagnetic radiation is emitted from electronics? It’s a lot and the long-term effects can be very serious. Salt lamps actually emit the opposite ions as these electronics, helping balance out the harsh rays that could hit your body.

2. No one likes dirty air

Salt lamps help cleanse the air. This helps reduce allergies, clear out the lungs to enhance breathing, and reduce foul odors in the home. Since the lamps give out negatively charged ions, which help filter out foreign particles such as dust and bacteria, air purification is one of the top benefits that they give.

3. Keep that blood pumpin’

Positive ions in the body make blood stay stagnant, weighing your body down. This makes you feel groggy and lack energy. The negative ions from the salt lamps actually ignite the blood in the body, increasing blood flow, reducing the chances of heart disease and clots, and allowing the body to feel energized.

4. Give me the Z’s

Too many positive ions make the brain’s blood and oxygen levels significantly low, making it difficult to rest and find sleep. The salt lamps reverse this by sending negative ions out to the body, promoting relaxation. So, not only does the salt lamp helps with ions but it’s also a relaxing light that can soothe any room.

5. Happy vibes

Salt lamps increase mood and concentration levels. Having a salt lamp will definitely boost mood and performance without you even realizing it, making it easier to focus and be happy.

If you don’t have a Himalayan Salt Lamp now, then you are definitely missing out. I suggest you give it a try to feel better physically and emotionally. I love my salt lamp and all of the benefits I get from it. I highly suggest getting one.