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Essentially Madi

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October 18, 2023

Do It Scared

Do It Scared

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October 4, 2023

Your Best is Enough

Your Best is Enough

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September 20, 2023

Understanding Stress and Optimal Nourishment

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September 6, 2023

The Foundations of Yoga

Foundations of Yoga

on the blog

The Path to Healing

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January 11, 2023

Where’s the Finish Line? The Path to Healing

You Don't Need Resolutions, Girlfriend!

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December 28, 2022

You Don’t Need Resolutions, Girlfriend!

The Hard Truth of Anxiety

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December 14, 2022

The Hard Truth of Anxiety

Holiday Gift Guide

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November 30, 2022

Wellness Holiday Gift Guide 2022