I am strong
Like a lion in the wild
And sensitive
Like a lion attuned to each whisper of the breeze

I feel my feelings big
My emotions surge
Roaring through the depths of my being

I used to believe
That vulnerability was my weakness
But now I know
It’s not frailty but fortitude
A complex strength woven through my essence

Mocked and prodded I might have been
But my strength comes in layers
Much like a lion caring for its young

Tender and loving
And always on the prowl for defense

Take away my emotions
And you strip me bare
You take away my very essence
You take away my being

My being of love
Fiercer than a lion’s protective instinct

My being of power
Roaring with a resilience that echoes across the plains

My being of kindness
Gentle
Yet as potent as a lion’s stealthy stride

My being of compassion
Bringing together the Pride

My being of intuition and creativity
As vital as a lion’s senses amidst the hunt on the prowl for their prey

I am strong
Like a lion in the wild
And sensitive
Feeling every shift in the wind

But these emotions
They are not a cage
They are not kept by zookeepers
Or contained
In a display

My emotions
Are a vast expanse where my spirit roams free
Just as a lion reigns over its kingdom
I embrace the thrown of my feelings

For in my sensitivity
I find power
In my vulnerability
I discover courage
Like a lion that navigates darkness with its golden eyes
I navigate life with the radiant light of my heart

Feeling my feelings big
And acknowledging the strength within
Because there is tenderness in my heart
And power in my soul

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In a world that often glorifies strength as an unyielding force, we find ourselves stepping into a realm where sensitivity is often overlooked, misunderstood, or even belittled. But what if I told you that this very sensitivity is a superpower—a complex strength woven into the very fabric of our being? Just like a lion in the wild, we are strong and fierce, embracing the power of our emotions as a driving force in our lives. Imagine a lion in its natural habitat—strong, majestic, and powerful. Yet, observe how it’s also attuned to every subtle shift in its surroundings, ever watchful of the changing winds. This interplay between strength and sensitivity paints a picture that resonates deeply with our own journey.

Embracing My Emotional Superpower

Growing up, I found myself nestled between two boisterous brothers, each vying for the spotlight with their claims of being the best, the brightest, and the strongest. I was the bud of most jokes, the target of playful jests that masked a deeper societal expectation—a belief that sensitivity was a weakness. Struggling to find my place amidst this dynamic, I carried a weight of misunderstanding that would later shape my journey into an unexpected triumph.

My family, though close-knit, was also a breeding ground for competition and comparison. The constant barrage of jokes about my “BIG” feelings made me question the legitimacy of my emotions. Each jest felt like a dagger, piercing my heart and reinforcing the notion that my sensitivity was a flaw. The cycle was relentless—a feedback loop of emotions and comments, a whirlwind of self-doubt.

Yet, as I began carving my own path, I discovered a truth that shattered my misconceptions: my emotions were not my downfall, but rather my superpower. Stepping into roles as a yoga teacher, a coach, and a writer, I began to understand the incredible strength that lay within my emotional landscape.

Emotions in Yoga

Teaching yoga became more than just postures and stretches; it became a platform for me to infuse classes with my authentic self, to resonate with those seeking not just physical release, but emotional connection. My sensitivity, which had been ridiculed, was now the very beacon that drew people to my classes, forming a bond that transcended mere movements.

Emotions in Coaching

As I ventured into coaching, my empathy and deep understanding of emotions transformed from a burden into a gift. My clients found solace in my ability to truly grasp their struggles, to see beyond their words, and guide them through transformation. It was my emotional intelligence that enabled me to provide the support they needed, proving that my sensitivity was a bridge to their growth.

Emotions in Writing

Writing became a canvas for my feelings, a realm where my vulnerability painted vivid strokes that resonated with readers. My collections went beyond mere words; they were powerful narratives fueled by the authenticity of my emotions. What I had deemed a weakness was now a conduit for impact, bridging gaps and fostering connections that left an indelible mark.

Wounds to Wisdom

My journey taught me a crucial lesson: the people who couldn’t appreciate my sensitivity were not in the right place to receive my energy, and that was, okay. Embracing my emotions wasn’t about seeking validation from others—it was about recognizing my intrinsic worth and channeling it into avenues that aligned with my purpose.

In a world that often prizes unyielding strength, I found my strength in sensitivity. My emotions were my compass, guiding me towards fulfilling roles that celebrated rather than stifled my uniqueness. I was not defined by the jests that once wounded me, but by the resilience that turned wounds into wisdom.

So, to anyone who’s ever felt diminished by the echoes of laughter or the weight of misunderstanding, remember this: your emotions are your unique power, your emotional landscape a canvas for transformation. Just as a diamond forms under pressure, your sensitivity can mold you into an exceptional force, capable of impacting lives and shaping destinies. Embrace your emotional superpower, and let it guide you toward the extraordinary life you’re meant to lead. Be the lion in the wild. Strong. And sensitive.